Gina Carano prep for StrikeForce San Jose

For fitness folks who don't know Gina Carano already, first check out this brief overview, "The incredible Gina Carano" about the MMA superstar who will be in San Jose August 15.

There's a video on that article interviewing both Carano and her trainer, who actually had her cut back on her workouts in preparation for the StrikeForce battle with Cris "Cyborg" Santo.

Here are two more videos that show why she's such a fearsome competitor.