Fitness myths or exercise facts? We've heard them all time and again: gotta do crunches to build six-pack abs, try exercising long and... |
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Companion blog to the San Jose Fitness Examiner column
Tuesday, July 14th, 2009 · 2 comments Fitness myths or exercise facts? We've heard them all time and again: gotta do crunches to build six-pack abs, try exercising long and...Keep Reading » |
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