 A year ago, John McEnroe wrote that Brittain's Andy Murray had some things to do if he wanted to break through at Wimbledon, "The biggest thing," McEnroe said, "is that he's got to get himself in phenomenal physical shape - better than he's ever been in." Keep Reading » |
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 Looking for something a little different this weekend? What about Laughter Yoga or Hip Hop dance classes. And don't forget, the July calendar... Keep Reading » |
 "We believe every woman has the right to a nice butt." Say yea! Reebok has announced July 1 as the day its new EasyTone shoes will walk into... Keep Reading » |
 If you've ever wondered what it would be like to run a marathon, here's your chance. Just follow Jen. Since 2005, Jennifer Ibarra has run 8... Keep Reading » |
 "Pound for pound I put him with any athlete around." Tiger Woods' legendary dedication to fitness over the past decade has helped set a... Keep Reading » |
 "To win majors requires complete focus on what you're doing, not on what anyone else is doing," Phil Mickelson said in an... Keep Reading » |
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 Jennifer Ibarra says she never thought she'd be running, let alone running marathons. Yet, she does run, and shares her joy every chance she... Keep Reading » |
 "At Wimbledon I'm always pro-Venus," the beautiful tennis star and three-time Olympic gold medalist (who turns 29 on June 17) told The... Keep Reading » |
 NBC's The Biggest Loser is holding cross-country auditions in June and July, and they will be here in Silicon Valley on Saturday, June 27. They're... Keep Reading » |
 The 5'9" tennis powerhouse and Olympic Gold Medalist, 27 year-old Serena Williams is another one of our favorite fitness goddesses. (And... Keep Reading » |
 An ad in today's San Jose Mercury News caught my attention: Walkers & Bicyclists: San Jose Seeks Volunteers (Please note this announcement is not... Keep Reading » |
 The best athletes view fitness as a way of life, and 27-year-old Roger Federer is no exception: it's year-round workouts, 10 hours a night sleep... Keep Reading » |
 Ok, Wii fans - you've had plenty of excitment with the Wii Fit Plus and EA Sports Active - so get ready to change up your routine with the just... Keep Reading » |
 Entrepreneur magazine has put together its 2009 list of 100 Brilliant Companies - companies based on a good idea with a sustainable business plan -... Keep Reading » |
 Released today - The Social Life of Health Information, a report by the Pew Research Center's Internet & American Life Project and... Keep Reading » |
 Almaden Valley Athletic Club hosts its annual Kick Off Your Summer! Community Day Saturday June 20 - free and fun and even better - everyone is... Keep Reading » |
 A different type of search engine debuted a few weeks back, Wolfram Alpha and at this point, it's still a toy to me. But wow! What a toy. First... Keep Reading » |
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 Thanks to Lance Armstrong and a variety of high profile biking events, the number of U.S. licensed bike racers increased 48% from 2002 to 2008.... Keep Reading » |
 Think it's all about weights and running for Lakers center Andrew Bynum? Well, it is also about nutrition and sleep and yoga. After game 1 of... Keep Reading » |
 The Right Stuff, a new concentrated hydration beverage invented by NASA, will be rolled out this summer, marketed first to endurance athletes -... Keep Reading » |
 What a weekend - take advantage of these great days before it gets too hot! June 5 Beginning Tai Chi with Roy Wong (Berryessa Branch Library)... Keep Reading » |
 Hitting the road for a summer vacation and hate to miss your workouts? Mark Grevelding, promotions coordinator for the Aquatic Exercise... Keep Reading » |
 It was called season-ending surgery in practically every publication and website. When 27-year-old Orlando Magic guard Jameer Nelson suffered a torn... Keep Reading » |
 Nuggets guard J.R. Smith in the fourth quarter of the Lakers' 119-92 victory in Game 6 of the NBA Western Conference Finals in Denver on Friday, May... Keep Reading » |
 If watching the NBA Finals gets you thinking about how to improve your basketball game and overall fitness, guest writer Larry Green, founder, coach... Keep Reading » |
 Basketball championships don't start on the court, and guest writer Larry Green says that to be a top pro, you need to workout like a pro, eat... Keep Reading » |
 This is the third part of a series from basketball coach Larry Green, founder of Silicon Valley-based Hoop Dreams Basketball Consulting. The first... Keep Reading » |
 Trekkers with dreams of climbing Mount Kilimanjaro can now get a head start with Thomson Safaris. The award-winning adventure travel company is... Keep Reading » |
 The following fitness tip is provided by Larry Green, founder, coach and CEO of Hoop Dreams Basketball Consulting LLC, a Silicon Valley-based sports... Keep Reading » |
 EA SPORTS announced today that their EA SPORTS Active for the Wii has eclipsed 600,000 units sold worldwide at retail in less than two... Keep Reading » |
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 In June the talk turns to dads and grads - and how fitness gear is a great present for both. But you don't need fancy gear to enjoy fitness here... Keep Reading » |
