 The 2009 Summer National Senior Games will be held at Stanford University and throughout the Bay Area August 1-15 and the call is out for 4,000 volunteers.If... Keep Reading » |
Tuesday, March 31, 2009
2009 Senior Games calls for Silicon Valley volunteers
Zumba basic instructor training coming to Silicon Valley
| May 17 is the day to circle if you want to be an official Zumba instructor.Roger Yamat, Zumba Education Specialist... Keep Reading » |
Sunday, March 29, 2009
Get fit with 100 steps a minute
| If you want to begin that "moderate exercise" program the doctor is always recommending, aim for 100 steps... Keep Reading » |
Hot workout trends: Bollywood dance in Silicon Valley
 No less an authority than the popular TV show The Doctors proclaimed that Bollywood dancing is one of the hottest fitness trends, thanks in large part... Keep Reading » |
Friday Fit Tip: How many reps and sets should I do?
 The following fit tip is contributed and written by Bay Area fitness professional Heather Glenn co-founder and CEO of AlaVie Fitness. How... Keep Reading » |
Mission City 5K Run for Fun: a great new event comes to Santa Clara
| Get in on the maiden year of an event that looks like great fun and benefits an important local charity: the Mission City 5K Run for Fun benefiting Mission... Keep Reading » |
Help Julianne Hough map 100,000 playspaces in 100 days in the $100,000 challenge
| Attn moms, dads and kids. Help locate places to play and take part in Julianne Hough's $100,000 challenge to fans: 'Map Every Place To Play... Keep Reading » |
Fitness boot camps: great choices abound in Silicon Valley
 According to the American Council on Exercise (ACE), boot camp-style workouts were the most popular workout trend in 2008 -- and will continue to be a... Keep Reading » |
March 24: American Diabetes Alert Day
| Today is the 21st annual American Diabetes Alert Day. The American Diabetes Association encourages people who are overweight, physically inactive... Keep Reading » |
Walk MS: April 18 event supports programs, services to those with multiple sclerosis
 Walk MS is almost here. The April 18 event is the sixteenth year Silicon Valley companies, walkers and volunteers have come out to support the National... Keep Reading » |
Tuesday, March 10, 2009
Column on Examiner.com
Until I can figure out a better "work around" to get a simple URL for my San Jose Fitness column on Examiner.com, I'm just posting a link here.
In case you are curious, the actual URL is http://www.examiner.com/x-5202-San-Jose-Fitness-Examiner
Yeh, I know it's crazy to have to post it here to get you there. But it's the only way I can tell people to find the column (well...you can go to www.examiner.com and type San Jose Fitness in the search bar).
Sorry for the hassle folks. But if you subscribe to the column -- free by RSS or email (there's a tab for that on my examiner page, next to the tab that says "My Bio") -- you can save yourself the hassle of coming here first.
Thanks. Amy Rabinovitz, San Jose Fitness Examiner
In case you are curious, the actual URL is http://www.examiner.com/x-5202-San-Jose-Fitness-Examiner
Yeh, I know it's crazy to have to post it here to get you there. But it's the only way I can tell people to find the column (well...you can go to www.examiner.com and type San Jose Fitness in the search bar).
Sorry for the hassle folks. But if you subscribe to the column -- free by RSS or email (there's a tab for that on my examiner page, next to the tab that says "My Bio") -- you can save yourself the hassle of coming here first.
Thanks. Amy Rabinovitz, San Jose Fitness Examiner
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